The Offer:

• Free assessments of your weight, health and current fitness
• Guidance on setting your goals and targets reach your ideal body weight
• Management tools such as graphs to help you to keep to your targets
• Support and encouragement to help keep you motivated to lose weight naturally
• Membership of a Club of men with the same goals as you
• Rewards when you succeed either with either weight loss or improved fitness
• Healthy diets for men, and clear instructions on preparing and cooking food
• A full mens health workout: progressive aerobic, strength and flexibility fitness plans, starting from your current fitness level and gradually working up to an athletic level.

Special Offer

A two week trail for a tenner! A small risk, for all the benefits listed below.

Why not give us a go?

The Normal Cost of Membership:

The cost is £3.95 per week, which is less than the cost of 2 take away coffees, or 2 pints of beer.

In fact, as you won’t need a gym membership, you could even save yourself some money by joining us.

How to Reduce your Membership Costs and Get FREE WEEKS:

The minimum membership period is 8 weeks.

• If you sign up for 12 weeks we’ll give you a week’s free membership, saving you nearly £4.00.
• If you commit to a 16 week membership then we will throw in 2 free weeks, saving you nearly £8.00 and reducing the cost to less than £3.50 per week.
• Once your initial subscription period is finished then you can choose to continue your membership at £11.99 per 4 weeks, which is less than £3.00 per week. You can cancel anytime by giving us at least 2 weeks notice before the end of your recurring 4 weekly subscription period, via email.

We believe that these are very competitive prices and represent great value for money to get you fit, healthy, toned and trim.

The Benefits:

• Look better – in and out of your clothes
• Feel better
• Sleep better
• Have more energy
• Feel more positive
• Improve your confidence
• Move quicker – improve your sporting performance!
• Be less likely to get seriously ill
• Be more likely to live longer
• Have less aches and pains
• Improve your sex life
• Get a sense of achievement
• Learn new skills – such as healthy cooking techniques
• Make new friends
• Win admiration and respect
• Be more likely to be promoted at work
• Get a sense of purpose
• Get acknowledged and rewarded for your achievements

Start to enjoy all of these benefits at very little cost to you.